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Yoga in the Park

Quaker Arts Pavilion 60 South Lincoln Avenue, Orchard Park, NY, United States

Join us for a community yoga class taught by Buff and Flo. This class will focus on the foundations of yoga and will use gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body and quieting of the nervous system. All poses will […]